ЛЮБИМЫЕ МАРАФОНЦЫ, ТАБЛИЦА ГОТОВА!!!
ВЫ ВСЕ ТАКИЕ МОЛОДЦЫ!!!
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МЕСТО |
№ |
МАРАФОНЕЦ |
РОСТ |
ВЕС |
ВЕС (5) |
∆ ИМТ |
ОГ |
ОГ (5) |
∆ ОГ |
ОТ |
ОТ (5) |
∆ ОТ |
ОБ |
ОБ (5) |
∆ ОБ |
∑ |
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1 |
40 |
1.60 |
65.0 |
60.50 |
6.92% |
100.00 |
96.00 |
4.00% |
85.00 |
71.00 |
16.47% |
102.00 |
97.00 |
4.90% |
32.30% |
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2 |
3 |
1.71 |
89.5 |
81.20 |
9.27% |
112.00 |
107.00 |
4.46% |
89.00 |
82.00 |
7.87% |
113.00 |
104.00 |
7.96% |
29.57% |
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3 |
9 |
1.67 |
81.7 |
78.30 |
4.16% |
106.00 |
101.00 |
4.72% |
87.00 |
77.00 |
11.49% |
105.00 |
102.00 |
2.86% |
23.23% |
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4 |
70 |
1.65 |
96.0 |
91.70 |
4.48% |
112.00 |
106.00 |
5.36% |
100.00 |
93.00 |
7.00% |
112.00 |
106.00 |
5.36% |
22.19% |
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5 |
72 |
1.67 |
72.0 |
67.50 |
6.25% |
90.00 |
85.00 |
5.56% |
85.00 |
79.00 |
7.06% |
102.00 |
99.00 |
2.94% |
21.81% |
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6 |
77 |
1.60 |
79.0 |
75.10 |
4.94% |
105.00 |
101.00 |
3.81% |
88.00 |
81.00 |
7.95% |
108.00 |
103.00 |
4.63% |
21.33% |
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7 |
31 |
1.64 |
68.0 |
65.00 |
4.41% |
100.00 |
97.00 |
3.00% |
85.00 |
79.00 |
7.06% |
104.00 |
100.00 |
3.85% |
18.32% |
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8 |
18 |
1.62 |
85.3 |
81.50 |
4.45% |
112.00 |
106.00 |
5.36% |
97.00 |
90.00 |
7.22% |
114.00 |
113.00 |
0.88% |
17.91% |
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9 |
4 |
1.62 |
75.0 |
70.00 |
6.67% |
106.00 |
102.00 |
3.77% |
92.00 |
90.00 |
2.17% |
102.00 |
98.00 |
3.92% |
16.54% |
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10 |
59 |
1.70 |
65.7 |
63.30 |
3.65% |
84.00 |
80.00 |
4.76% |
70.00 |
66.00 |
5.71% |
98.00 |
96.00 |
2.04% |
16.17% |
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11 |
60 |
1.64 |
85.3 |
82.30 |
3.52% |
112.00 |
109.00 |
2.68% |
98.00 |
91.00 |
7.14% |
109.00 |
106.00 |
2.75% |
16.09% |
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12 |
33 |
1.65 |
90.0 |
87.00 |
3.33% |
110.00 |
107.00 |
2.73% |
96.00 |
89.00 |
7.29% |
121.00 |
118.00 |
2.48% |
15.83% |
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13 |
22 |
1.56 |
70.7 |
68.20 |
3.54% |
100.00 |
97.00 |
3.00% |
83.00 |
79.00 |
4.82% |
106.00 |
102.00 |
3.77% |
15.13% |
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14 |
15 |
1.59 |
84.4 |
81.00 |
4.03% |
110.00 |
107.00 |
2.73% |
97.00 |
93.00 |
4.12% |
119.00 |
114.00 |
4.20% |
15.08% |
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15 |
46 |
1.78 |
77.0 |
73.70 |
4.29% |
95.00 |
93.00 |
2.11% |
77.00 |
71.50 |
7.14% |
107.00 |
106.00 |
0.93% |
14.47% |
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16 |
43 |
1.70 |
112.5 |
108.00 |
4.00% |
126.00 |
124.00 |
1.59% |
119.00 |
111.50 |
6.30% |
131.00 |
128.00 |
2.29% |
14.18% |
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17 |
8 |
1.57 |
69.5 |
66.90 |
3.74% |
101.00 |
100.00 |
0.99% |
91.00 |
87.00 |
4.40% |
105.00 |
101.00 |
3.81% |
12.94% |
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18 |
57 |
1.65 |
72.9 |
70.00 |
3.98% |
103.00 |
100.00 |
2.91% |
83.00 |
80.00 |
3.61% |
107.00 |
105.00 |
1.87% |
12.37% |
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19 |
63 |
1.62 |
61.0 |
57.70 |
5.41% |
90.00 |
87.00 |
3.33% |
77.00 |
76.00 |
1.30% |
93.00 |
91.00 |
2.15% |
12.19% |
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20 |
10 |
1.59 |
58.6 |
56.40 |
3.75% |
94.00 |
91.00 |
3.19% |
75.00 |
73.00 |
2.67% |
96.00 |
94.00 |
2.08% |
11.70% |
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21 |
26 |
1.72 |
89.0 |
86.00 |
3.37% |
110.00 |
105.00 |
4.55% |
90.00 |
89.00 |
1.11% |
113.00 |
110.00 |
2.65% |
11.68% |
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22 |
12 |
1.78 |
84.5 |
82.60 |
2.25% |
105.00 |
103.00 |
1.90% |
81.00 |
80.00 |
1.23% |
109.00 |
103.00 |
5.50% |
10.89% |
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23 |
55 |
1.60 |
66.0 |
66.00 |
0.00% |
98.00 |
97.00 |
1.02% |
89.00 |
83.00 |
6.74% |
103.00 |
100.00 |
2.91% |
10.67% |
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24 |
1 |
1.67 |
83.8 |
81.70 |
2.51% |
110.00 |
107.00 |
2.73% |
87.00 |
84.00 |
3.45% |
103.00 |
101.00 |
1.94% |
10.62% |
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25 |
17 |
1.65 |
64.0 |
61.80 |
3.44% |
89.00 |
87.00 |
2.25% |
71.00 |
69.00 |
2.82% |
99.00 |
97.00 |
2.02% |
10.52% |
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26 |
5 |
1.68 |
78.5 |
76.00 |
3.18% |
101.00 |
99.00 |
1.98% |
81.00 |
78.00 |
3.70% |
104.50 |
103.00 |
1.44% |
10.30% |
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27 |
39 |
1.56 |
60.3 |
58.00 |
3.81% |
90.00 |
89.00 |
1.11% |
75.00 |
72.00 |
4.00% |
103.00 |
102.00 |
0.97% |
9.90% |
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28 |
67 |
1.55 |
82.6 |
79.60 |
3.63% |
110.00 |
108.00 |
1.82% |
90.00 |
88.00 |
2.22% |
116.00 |
114.00 |
1.72% |
9.40% |
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29 |
14 |
1.70 |
105.0 |
102.50 |
2.38% |
115.00 |
113.00 |
1.74% |
117.00 |
115.00 |
1.71% |
117.00 |
113.00 |
3.42% |
9.25% |
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30 |
21 |
1.72 |
73.5 |
72.60 |
1.22% |
97.00 |
94.00 |
3.09% |
79.00 |
76.00 |
3.80% |
105.00 |
104.00 |
0.95% |
9.07% |
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31 |
42 |
1.70 |
66.0 |
64.00 |
3.03% |
98.00 |
98.00 |
0.00% |
81.00 |
78.00 |
3.70% |
99.00 |
97.00 |
2.02% |
8.75% |
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32 |
6 |
1.71 |
85.5 |
84.10 |
1.64% |
109.00 |
109.00 |
0.00% |
86.00 |
81.00 |
5.81% |
110.00 |
109.00 |
0.91% |
8.36% |
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33 |
7 |
1.56 |
55.6 |
54.50 |
1.98% |
88.00 |
86.00 |
2.27% |
68.00 |
66.00 |
2.94% |
95.00 |
94.00 |
1.05% |
8.24% |
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34 |
35 |
1.74 |
97.0 |
94.60 |
2.47% |
112.00 |
111.00 |
0.89% |
109.00 |
107.00 |
1.83% |
115.00 |
112.00 |
2.61% |
7.81% |
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35 |
79 |
1.67 |
91.0 |
90.20 |
0.88% |
114.00 |
110.00 |
3.51% |
88.00 |
85.00 |
3.41% |
109.00 |
109.00 |
0.00% |
7.80% |
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36 |
13 |
1.68 |
93.0 |
91.00 |
2.15% |
115.00 |
113.00 |
1.74% |
91.00 |
89.00 |
2.20% |
123.00 |
122.00 |
0.81% |
6.90% |
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37 |
16 |
1.70 |
68.0 |
67.00 |
1.47% |
98.00 |
96.00 |
2.04% |
74.00 |
73.00 |
1.35% |
102.00 |
100.00 |
1.96% |
6.82% |
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38 |
75 |
1.65 |
66.4 |
65.20 |
1.81% |
98.00 |
98.00 |
0.00% |
72.00 |
69.00 |
4.17% |
101.00 |
101.00 |
0.00% |
5.97% |
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39 |
44 |
1.64 |
64.0 |
62.50 |
2.34% |
90.00 |
90.00 |
0.00% |
64.00 |
63.00 |
1.56% |
103.00 |
101.00 |
1.94% |
5.85% |
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40 |
65 |
1.70 |
86.0 |
85.00 |
1.16% |
110.00 |
107.00 |
2.73% |
95.00 |
94.00 |
1.05% |
113.00 |
112.00 |
0.88% |
5.83% |
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41 |
24 |
1.60 |
58.5 |
56.60 |
3.25% |
91.00 |
90.00 |
1.10% |
70.00 |
69.00 |
1.43% |
90.00 |
90.00 |
0.00% |
5.78% |
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42 |
2 |
1.65 |
126.0 |
122.50 |
2.78% |
133.00 |
133.00 |
0.00% |
116.00 |
114.50 |
1.29% |
123.00 |
121.00 |
1.63% |
5.70% |
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43 |
69 |
1.73 |
75.0 |
74.70 |
0.40% |
98.00 |
97.00 |
1.02% |
90.00 |
88.00 |
2.22% |
109.00 |
107.00 |
1.83% |
5.48% |
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44 |
47 |
1.70 |
83.0 |
79.50 |
4.22% |
110.00 |
110.00 |
0.00% |
91.00 |
90.00 |
1.10% |
106.00 |
106.00 |
0.00% |
5.32% |
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45 |
23 |
1.64 |
61.0 |
60.00 |
1.64% |
90.00 |
90.00 |
0.00% |
68.00 |
67.00 |
1.47% |
100.00 |
98.00 |
2.00% |
5.11% |
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46 |
64 |
1.67 |
114.2 |
112.70 |
1.31% |
112.00 |
112.00 |
0.00% |
98.00 |
97.00 |
1.02% |
122.00 |
122.00 |
0.00% |
2.33% |
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47 |
66 |
1.58 |
66.6 |
65.10 |
2.25% |
95.00 |
95.00 |
0.00% |
79.00 |
79.00 |
0.00% |
107.00 |
107.00 |
0.00% |
2.25% |
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48 |
53 |
1.60 |
54.0 |
53.90 |
0.19% |
80.00 |
80.00 |
0.00% |
69.00 |
68.50 |
0.72% |
89.00 |
88.00 |
1.12% |
2.03% |
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49 |
20 |
1.65 |
109.0 |
107.00 |
1.83% |
126.00 |
126.00 |
0.00% |
117.00 |
117.00 |
0.00% |
133.00 |
133.00 |
0.00% |
1.83% |
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50 |
51 |
1.63 |
66.7 |
66.60 |
0.15% |
99.00 |
99.00 |
0.00% |
81.00 |
80.00 |
1.23% |
108.00 |
108.00 |
0.00% |
1.38% |
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51 |
49 |
1.70 |
114.7 |
113.40 |
1.13% |
117.00 |
117.00 |
0.00% |
109.00 |
109.00 |
0.00% |
132.00 |
132.00 |
0.00% |
1.13% |
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52 |
36 |
1.72 |
62.0 |
61.50 |
0.81% |
91.00 |
91.00 |
0.00% |
68.00 |
68.00 |
0.00% |
98.00 |
98.00 |
0.00% |
0.81% |
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53 |
52 |
1.78 |
79.9 |
80.40 |
-0.63% |
96.00 |
96.00 |
0.00% |
80.00 |
79.00 |
1.25% |
106.00 |
106.00 |
0.00% |
0.62% |
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54 |
50 |
1.72 |
63.4 |
64.20 |
-1.26% |
89.00 |
90.00 |
-1.12% |
69.00 |
69.00 |
0.00% |
98.00 |
97.00 |
1.02% |
-1.37% |
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55 |
29 |
1.66 |
69.0 |
70.00 |
-1.45% |
90.00 |
90.00 |
0.00% |
83.00 |
83.00 |
0.00% |
104.00 |
107.00 |
-2.88% |
-4.33% |
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- |
80 |
1.70 |
79.0 |
78.00 |
1.27% |
103.00 |
104.00 |
-0.97% |
86.00 |
85.00 |
1.16% |
113.00 |
111.00 |
1.77% |
3.23% |
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Думала будет хуже, но опустилась всего на одну позицию!
Следующие две недели тяжелые - все по гостям, да в других городах. Будет не просто:(+6
я на 4 строчки выше! вроде бы мелочь, а так приятно!!!!!+5
За месяц у меня получилось похудеть на 3 кг и удержать вес! Это здорово!
Но.... надо бы двигаться дальше вниз по шкале, а для этого хорошо бы ещё подвигать разными частями тела...
Умом понимаю, но себя жалею - возраст, одышка, суставы, сосуды - голова моя глупая (это я так пою)...
+3